If you’re looking for a dish that packs a punch, black pepper chicken is the answer. This savory recipe combines tender chicken pieces with a rich sauce that highlights the bold flavor of black pepper. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress your family and friends. Let’s dive into the ingredients and cooking process that will bring this delightful meal to your table!
Ingredients
Here is the list of ingredients.
Servings and Cooking Time
This recipe serves 4 people, with a preparation time of 15 minutes and a cooking time of 30 minutes.
Nutritional Value
Each serving of black pepper chicken contains approximately 400 calories, 25g of protein, 20g of fat, and 30g of carbohydrates. This nutritional value is based on a serving size of one chicken thigh with sauce.
Step-by-Step Cooking Process
- Gather all ingredients: chicken, black pepper, soy sauce, garlic, ginger, and vegetables.
- Marinate the chicken in soy sauce, minced garlic, ginger, and black pepper for at least 30 minutes.
- Heat oil in a pan over medium heat.
- Add marinated chicken pieces and cook until browned on both sides.
- Remove the chicken and set aside.
- In the same pan, add sliced bell peppers and onions; sauté until tender.
- Return the chicken to the pan and add any remaining marinade.
- Cook for another 10 minutes until the chicken is cooked through.
- Adjust seasoning with additional black pepper if needed.
- Serve hot over cooked rice or noodles.
Alternative Ingredients
If you’re looking for alternatives, you can substitute chicken thighs with breasts or tofu for a vegetarian option. For a gluten-free version, use tamari instead of soy sauce.
Serving and Pairings
Black pepper chicken pairs beautifully with steamed jasmine rice, stir-fried vegetables, or a fresh cucumber salad. A side of sesame noodles can also complement this spicy dish.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals until warm. This dish can be frozen for up to 2 months; just thaw in the fridge before reheating.
Cooking Mistakes
- Not marinating the chicken long enough can result in less flavor.
- Overcooking the chicken may lead to dryness.
- Using too little black pepper will diminish the dish’s signature flavor.
- Forgetting to adjust seasoning at the end can make the dish bland.
- Not using a hot enough pan can affect browning.
Helpful Tips
- Use freshly cracked black pepper for the best flavor.
- Include a variety of vegetables for added nutrition and color.
- Let the chicken rest for a few minutes after cooking for juiciness.
- Experiment with different types of peppers for varied heat levels.
FAQs
Can I use a different protein for black pepper chicken?
Yes, you can substitute chicken with shrimp, beef, or even tofu for a vegetarian version. Each protein will impart its own flavor, so adjust the cooking times accordingly.
Is black pepper chicken spicy?
The spiciness can be adjusted according to your preference. By increasing or decreasing the amount of black pepper used, you can make the dish milder or spicier.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and sauce ahead of time. Store them separately in the refrigerator and combine them when ready to cook.
What vegetables work well with black pepper chicken?
Bell peppers, broccoli, snap peas, and carrots all complement black pepper chicken nicely. You can use your favorite vegetables based on what you have on hand.
Is black pepper chicken healthy?
It can be a healthy option when made with lean chicken and plenty of vegetables. Adjusting the sauce ingredients can also help reduce calories and sodium.
Conclusion
Black pepper chicken is a flavorful and versatile dish that can easily become a family favorite. With its bold spices and simple preparation, it’s perfect for busy weeknights or special occasions. Enjoy your culinary adventure with this delightful recipe!
Black Pepper Chicken
Ingredients
- 4 chicken thighs bone-in and skin-on
- 2 tablespoons black pepper
- 3 tablespoons soy sauce
- 2 cloves garlic minced
- 1 teaspoon ginger grated
- 1 bell pepper sliced
- 1 onion sliced
- 2 tablespoons vegetable oil
- Salt to taste
Instructions
- Marinate the chicken in soy sauce, garlic, ginger, and black pepper for at least 30 minutes.
- Heat oil in a pan over medium heat.
- Add marinated chicken pieces and cook until browned on both sides.
- Remove the chicken and set aside.
- In the same pan, add sliced bell peppers and onions; sauté until tender.
- Return the chicken to the pan and add any remaining marinade.
- Cook for another 10 minutes until the chicken is cooked through.
- Adjust seasoning with additional black pepper if needed.
- Serve hot over cooked rice or noodles.
