Carne guisada is a hearty, flavorful dish that showcases tender beef stewed in a rich, savory sauce. Perfect for family gatherings or cozy dinners, this recipe is easy to follow and sure to impress. With its origins in Latin American cuisine, carne guisada combines spices and fresh ingredients to create a fulfilling meal that warms the heart and soul. Let’s dive into this delicious recipe that will become a regular in your dinner rotation.
Ingredients
– 2 lbs beef chuck, cut into cubes
– 2 tablespoons olive oil
– 1 onion, chopped
– 4 cloves garlic, minced
– 2 bell peppers, diced
– 1 can (14 oz) diced tomatoes
– 2 cups beef broth
– 2 teaspoons ground cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh cilantro for garnish
Servings and Cooking Time
This recipe serves 4-6 people. Preparation time is approximately 15 minutes, and cooking time is about 2 hours.
Nutritional Value
Each serving (about 1 cup) of carne guisada contains approximately 350 calories, 25g protein, 20g fat, and 10g carbohydrates. This is based on a standard serving size for one person.
Step-by-Step Cooking Process
1. Heat olive oil in a large pot over medium heat.
2. Add the beef cubes and brown on all sides.
3. Remove the beef and set aside.
4. In the same pot, sauté onions and garlic until translucent.
5. Add diced bell peppers and cook for 3-4 minutes.
6. Stir in the cumin, paprika, salt, and pepper.
7. Return the beef to the pot and mix well.
8. Pour in the diced tomatoes and beef broth.
9. Bring the mixture to a boil, then reduce heat to low.
10. Cover and simmer for about 1.5 to 2 hours until the beef is tender.
Alternative Ingredients
You can substitute beef chuck with brisket or even chicken for a lighter version. Additionally, you may use vegetable broth for a vegetarian option, adding beans instead of meat.
Serving and Pairings
Carne guisada is delicious served over rice, with warm tortillas, or alongside a fresh salad. It pairs well with avocado slices or pico de gallo for a refreshing contrast.
Storage and Reheating
Store leftover carne guisada in an airtight container in the refrigerator for up to 3 days. It can be reheated on the stove or in the microwave. This dish also freezes well; just ensure it’s in a freezer-safe container.
Cooking Mistakes
– Avoid overcrowding the pot when browning the beef.
– Don’t skip browning the meat; it adds depth of flavor.
– Ensure the sauce simmers gently; high heat can toughen the meat.
– Taste and adjust seasonings before serving.
– Allow the dish to rest before serving for flavors to meld.
Helpful Tips
– Use a heavy-bottomed pot for even cooking.
– Experiment with spices to suit your taste.
– Add vegetables like carrots or potatoes for extra nutrition.
– For a thicker sauce, simmer uncovered for the last 30 minutes.
– Garnish with fresh herbs for added flavor.
FAQs
What is the best cut of beef for carne guisada?
Chuck roast is ideal for carne guisada due to its balance of meat and fat, which ensures tenderness when slow-cooked.
Can I make carne guisada in a slow cooker?
Yes! Simply brown the meat first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
What can I serve with carne guisada?
It pairs wonderfully with rice, tortillas, beans, or a fresh salad. You can also serve it with avocado and lime.
How can I make carne guisada spicier?
Add diced jalapeños or a dash of cayenne pepper to the pot for an extra kick.
Can I use chicken instead of beef?
Absolutely! Chicken thighs work well and will still provide a delicious flavor.
Conclusion
Carne guisada is a delightful dish that brings warmth and comfort to any table. With its rich flavors and tender meat, this recipe is sure to become a favorite among family and friends. Whether served on special occasions or as a comforting weeknight meal, it’s a dish that resonates with the heart of Latin cuisine.
Carne Guisada
Ingredients
- 2 lbs beef chuck cut into cubes
- 2 tablespoons olive oil
- 1 onion chopped
- 4 cloves garlic minced
- 2 bell peppers diced
- 1 can 14 oz diced tomatoes
- 2 cups beef broth
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the beef cubes and brown on all sides.
- Remove the beef and set aside.
- In the same pot, sauté onions and garlic until translucent.
- Add diced bell peppers and cook for 3-4 minutes.
- Stir in the cumin, paprika, salt, and pepper.
- Return the beef to the pot and mix well.
- Pour in the diced tomatoes and beef broth.
- Bring the mixture to a boil, then reduce heat to low.
- Cover and simmer for about 1.5 to 2 hours until the beef is tender.
Nutrition
