Looking for a quick and delicious meal? This chicken fried rice recipe is your solution! It’s a perfect blend of tender chicken, colorful vegetables, and fluffy rice, all stir-fried to perfection. Whether you’re using leftover rice or cooking fresh, this dish is ready in no time and makes a satisfying meal. Follow this easy guide to create a mouthwatering dish that will have everyone asking for seconds!
Ingredients
– 2 cups cooked rice (preferably day-old)
– 1 cup cooked chicken, diced
– 1 cup mixed vegetables (carrots, peas, bell peppers)
– 2 eggs, lightly beaten
– 3 tablespoons soy sauce
– 2 tablespoons vegetable oil
– 1 teaspoon sesame oil
– 2 green onions, chopped
– Salt and pepper to taste
– Fresh cilantro for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 10 minutes, with a cooking time of about 15 minutes.
Nutritional Value
Each serving (1 cup) contains approximately:
– Calories: 350
– Protein: 20g
– Carbohydrates: 40g
– Fat: 10g
– Fiber: 3g
This information is based on one serving.
Step-by-Step Cooking Process
1. Heat vegetable oil in a wok or large skillet over medium-high heat.
2. Add the diced chicken and stir-fry until heated through.
3. Push the chicken to one side of the pan.
4. Pour in the beaten eggs and scramble until fully cooked.
5. Combine the chicken and eggs.
6. Add the mixed vegetables and stir-fry for 3-4 minutes.
7. Add the cooked rice and break up any clumps.
8. Pour in the soy sauce and sesame oil, mixing everything well.
9. Season with salt, pepper, and chopped green onions.
10. Stir-fry for another 2-3 minutes until everything is heated through.
Alternative Ingredients
You can substitute cooked chicken with shrimp or tofu for a different protein option. Additionally, use any vegetables you have on hand, such as broccoli or corn, to customize the dish to your taste.
Serving and Pairings
Chicken fried rice pairs wonderfully with a side of spring rolls, dumplings, or a fresh salad. You can also serve it with a drizzle of sweet soy sauce or sriracha for added flavor.
Storage and Reheating
Store leftover chicken fried rice in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave or a skillet over medium heat, adding a splash of water to prevent drying out. Freezing is also an option; just be sure to thaw it overnight in the fridge before reheating.
Cooking Mistakes
– Don’t use fresh rice; day-old rice works best.
– Avoid overcrowding the pan to ensure even cooking.
– Be careful not to overcook the vegetables; they should remain crisp.
– Use high heat to achieve a nice stir-fry texture.
– Always taste and adjust seasoning as needed.
Helpful Tips
– Add a splash of lime juice for a zesty twist.
– Experiment with different sauces for varied flavors.
– Make it a one-pan meal by adding more vegetables.
– Use leftover proteins to save time.
– Garnish with sesame seeds for extra crunch.
FAQs
Can I use brown rice instead of white rice?
Yes, brown rice can be used for a healthier option. Just ensure it is cooked and cooled before adding it to the stir-fry.
What vegetables can I add to chicken fried rice?
You can add a variety of vegetables such as peas, carrots, bell peppers, or even leafy greens like spinach for added nutrition.
Is this recipe gluten-free?
To make it gluten-free, use tamari or a gluten-free soy sauce alternative.
Can I make chicken fried rice without soy sauce?
Yes, you can substitute with coconut aminos or simply use salt and pepper for seasoning.
How can I make it spicy?
Add sriracha or chili flakes to the rice while cooking for an extra kick.
Conclusion
This chicken fried rice recipe is not only easy to prepare but also highly customizable to suit your tastes. With its balance of flavors and textures, it’s a dish that will surely become a favorite in your household. Enjoy the deliciousness any night of the week!
Chicken Fried Rice
Ingredients
- 2 cups cooked rice preferably day-old
- 1 cup cooked chicken diced
- 1 cup mixed vegetables carrots, peas, bell peppers
- 2 eggs lightly beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 teaspoon sesame oil
- 2 green onions chopped
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add the diced chicken and stir-fry until heated through.
- Push the chicken to one side of the pan.
- Pour in the beaten eggs and scramble until fully cooked.
- Combine the chicken and eggs.
- Add the mixed vegetables and stir-fry for 3-4 minutes.
- Add the cooked rice and break up any clumps.
- Pour in the soy sauce and sesame oil, mixing everything well.
- Season with salt, pepper, and chopped green onions.
- Stir-fry for another 2-3 minutes until everything is heated through.
