It should entice the reader and set the tone for the dish. Chicken meatballs are a delightful twist on the classic meatball. Juicy, tender, and packed with flavor, these meatballs make for a versatile dish that can be served over pasta, in a sandwich, or on their own. With a few simple ingredients and a straightforward cooking process, you can whip up a delicious meal that your family will love!
Ingredients
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 clove garlic, minced
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- 1 cup marinara sauce
Servings and Cooking Time
This recipe makes approximately 4 servings. Preparation time is 15 minutes, and cooking time is about 25 minutes.
Nutritional Value
Each serving (approximately 3 meatballs) contains about 250 calories, 18g protein, 15g fat, 5g carbohydrates, and 2g fiber. This nutritional information is based on one serving for one person.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, pepper, and Italian seasoning.
- Mix the ingredients until well combined, but don’t overmix.
- Form the mixture into 1-inch meatballs and place them on a baking sheet.
- Bake the meatballs for 20 minutes or until golden brown and cooked through.
- While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat.
- Once the meatballs are done, transfer them to the saucepan with the marinara sauce.
- Simmer for an additional 5 minutes to absorb the flavors.
- Remove from heat and garnish with additional parsley if desired.
- Serve hot over pasta, in a sub, or on their own!
Alternative Ingredients
You can substitute ground chicken with ground turkey for a leaner option. Additionally, gluten-free breadcrumbs can replace regular breadcrumbs for a gluten-free version. Fresh herbs can also be used instead of dried seasonings for enhanced flavor.
Serving and Pairings
These chicken meatballs pair wonderfully with spaghetti and marinara sauce, on a hoagie roll with melted cheese, or served as an appetizer with toothpicks and dipping sauces. Consider a side salad or garlic bread for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through. Chicken meatballs can also be frozen for up to 3 months; simply thaw and reheat when ready to enjoy.
Cooking Mistakes
- Overmixing the meatball mixture can lead to dense meatballs.
- Not baking at the right temperature can result in uneven cooking.
- Skipping the preheating step may affect the meatballs’ texture.
- Forgetting to season the mixture can make meatballs bland.
- Using too much fat can make the meatballs greasy.
Helpful Tips
- Use a cookie scoop for uniformly sized meatballs.
- Chill the meatball mixture for 30 minutes before forming for easier handling.
- Consider adding finely chopped vegetables for added nutrition.
- Try different spices to customize the flavor profile.
FAQs
Can I use other types of meat for these meatballs?
Yes, you can use ground turkey, beef, or pork. Adjust the cooking time based on the type of meat used, as different meats have different cooking requirements.
How do I know when the meatballs are fully cooked?
You can check for doneness using a meat thermometer; the internal temperature should reach 165°F (74°C). Alternatively, cut one in half to ensure it’s no longer pink inside.
Can I make meatballs ahead of time?
Absolutely! You can prepare the meatballs and store them uncooked in the fridge for up to 24 hours or freeze them for later use.
What can I serve with chicken meatballs?
Chicken meatballs are versatile and can be served with pasta, in a sub sandwich, or as a party appetizer. Pair with a side salad or roasted vegetables for a complete meal.
How do I prevent meatballs from falling apart?
Ensure you have the right balance of binders like breadcrumbs and egg. Avoid excessive handling and chilling the mixture before forming can help maintain their shape.
Conclusion
Chicken meatballs are not only delicious but also a fun and easy dish to prepare. With endless serving options and variations, they can fit any occasion. Give this recipe a try, and enjoy the delightful flavors and textures that make chicken meatballs a family favorite!
Chicken Meatballs
Ingredients
- 1 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 clove garlic minced
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- 1 cup marinara sauce
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, pepper, and Italian seasoning.
- Mix until well combined, but don’t overmix.
- Form the mixture into 1-inch meatballs and place them on a baking sheet.
- Bake the meatballs for 20 minutes or until golden brown and cooked through.
- While baking, heat marinara sauce in a saucepan over medium heat.
- Once the meatballs are done, transfer them to the saucepan with the marinara sauce.
- Simmer for an additional 5 minutes to absorb the flavors.
- Remove from heat and garnish with additional parsley if desired.
- Serve hot over pasta, in a sub, or on their own!
Nutrition
