Fried fish is a culinary delight that brings together crispy textures and rich flavors, making it a favorite in many households. Whether you’re enjoying it as a main dish or a snack, this recipe promises to deliver a satisfying and delightful experience. The combination of fresh fish, seasoned batter, and the right frying technique will ensure your dish turns out perfect every time. Dive into this easy-to-follow recipe that will impress family and friends alike!
Ingredients
– 2 whole fish (e.g., tilapia, trout)
– 1 cup all-purpose flour
– 1/2 cup cornmeal
– 1 tsp salt
– 1/2 tsp black pepper
– 1 tsp paprika
– 1/2 tsp garlic powder
– 1/2 tsp onion powder
– Oil for frying
– Lemon wedges for serving
Servings and Cooking Time
This recipe serves 2. Preparation time is approximately 15 minutes, with a cooking time of 10-15 minutes.
Nutritional Value
Each serving of fried fish (1 whole fish) contains approximately: 350 calories, 20g protein, 15g carbohydrates, 25g fat. This nutritional value is for one person.
Step-by-Step Cooking Process
1. Start by cleaning and gutting the fish, if not already done.
2. Rinse the fish under cold water and pat dry with paper towels.
3. In a bowl, mix flour, cornmeal, salt, pepper, paprika, garlic powder, and onion powder.
4. Dredge each fish in the flour mixture, ensuring it’s fully coated.
5. Heat oil in a deep pan over medium-high heat.
6. Carefully place the coated fish in the hot oil.
7. Fry the fish for about 5-7 minutes on each side until golden brown.
8. Use a slotted spoon to remove the fish and place it on paper towels to drain excess oil.
9. Serve with lemon wedges on the side.
10. Enjoy your crispy fried fish with your favorite dipping sauce!
Alternative Ingredients
You can substitute all-purpose flour with gluten-free flour for a gluten-free option. Additionally, cornmeal can be replaced with panko breadcrumbs for extra crunch.
Serving and Pairings
Fried fish pairs beautifully with a side of coleslaw, tartar sauce, or a fresh salad. It also complements rice or fries, making it a versatile dish for any meal.
Storage and Reheating
Store leftover fried fish in an airtight container in the refrigerator for up to 2 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 10 minutes to restore its crispiness. Avoid freezing as it may alter the texture.
Cooking Mistakes
– Don’t overcrowd the pan; fry in batches for even cooking.
– Ensure the oil is hot enough before adding the fish.
– Avoid flipping the fish too early; wait until it’s golden brown.
– Use a thermometer to maintain oil temperature.
– Pat the fish dry before coating to prevent sogginess.
Helpful Tips
– Experiment with different seasonings for the flour mix.
– Use fresh fish for the best flavor and texture.
– Serve immediately for optimal crispiness.
– Try adding herbs to the batter for added flavor.
FAQs
What type of fish is best for frying?
Firm white fish like tilapia, trout, or cod are ideal for frying due to their texture and mild flavor.
Can I fry fish without batter?
Yes, you can simply season the fish and pan-fry it in oil, but batter adds a delightful crunch.
How can I tell when the fish is cooked?
The fish should be golden brown on the outside and flake easily with a fork when cooked through.
Is fried fish healthy?
While fried fish can be higher in calories due to oil, using healthier oils and enjoying it in moderation can make it part of a balanced diet.
Can I use frozen fish?
Yes, but ensure it’s fully thawed and patted dry before frying for the best results.
Conclusion
Fried fish is a simple yet delicious dish that can elevate any meal. With the right ingredients and technique, you can create a crispy, flavorful centerpiece that will delight your family and friends. Enjoy this classic dish with your favorite sides, and don’t forget to make it your own!
Fried Fish
Ingredients
- 2 whole fish e.g., tilapia, trout
- 1 cup all-purpose flour
- 1/2 cup cornmeal
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Oil for frying
- Lemon wedges for serving
Instructions
- Clean and gut the fish, rinsing under cold water, then pat dry.
- Mix together flour, cornmeal, salt, pepper, paprika, garlic powder, and onion powder in a bowl.
- Dredge each fish in the flour mixture until fully coated.
- Heat oil in a deep pan over medium-high heat.
- Carefully place the coated fish in the hot oil.
- Fry for about 5-7 minutes on each side until golden brown.
- Remove fish using a slotted spoon and place on paper towels to drain.
- Serve immediately with lemon wedges.
Nutrition
