If you’re looking for a meal that delivers on flavor and presentation, look no further than this hibachi steak recipe. The combination of perfectly grilled steak and vibrant vegetables creates a feast for both the eyes and the palate. With a few simple ingredients and steps, you can bring the experience of a Japanese steakhouse right into your home kitchen. Let’s dive into this delicious recipe that’s sure to impress family and friends alike.
Ingredients
- 1 pound ribeye steak
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- Salt and pepper to taste
- 2 green onions, chopped
Servings and Cooking Time
This recipe serves 4 people. Preparation time is 15 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 350 calories, 25g protein, 25g fat, and 8g carbohydrates. This nutritional breakdown is designed for one person.
Step-by-Step Cooking Process
- Begin by marinating the ribeye steak in soy sauce, sesame oil, garlic, and ginger. Let it sit for at least 30 minutes.
- Preheat your grill or stovetop grill pan over medium-high heat.
- Remove the steak from the marinade, allowing excess liquid to drip off.
- Season the steak with salt and pepper on both sides.
- Place the steak on the grill and cook for about 6-8 minutes per side for medium-rare.
- While the steak is cooking, prepare the vegetables by tossing them in a little sesame oil.
- In another pan, sauté the vegetables over medium heat until they are tender, about 5-7 minutes.
- Once the steak reaches the desired doneness, remove it from the grill and let it rest for 5 minutes.
- Slice the steak against the grain into thin strips.
- Serve the steak on a plate with sautéed vegetables and garnish with chopped green onions.
Alternative Ingredients
If you want to make this dish healthier, you can substitute ribeye steak with sirloin or flank steak. Additionally, feel free to add any vegetables you prefer, such as mushrooms or asparagus.
Serving and Pairings
This hibachi steak pairs perfectly with steamed rice or fried rice. You can also serve it with a side of miso soup or a fresh salad to complete your meal.
Storage and Reheating
Store any leftover hibachi steak in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat or in the microwave. This dish can be frozen, but it’s best consumed fresh for optimal flavor.
Cooking Mistakes
- Do not skip the marinating step; it enhances flavor significantly.
- Avoid overcooking the steak to prevent it from becoming tough.
- Ensure your grill is preheated to achieve a nice sear.
- Cut the steak against the grain for better tenderness.
- Don’t overcrowd the pan with vegetables; it can lead to steaming instead of sautéing.
Helpful Tips
- Let the steak come to room temperature before cooking for even cooking.
- Use a meat thermometer to check doneness accurately.
- Experiment with different marinades for varied flavors.
- Keep the grill covered while cooking for faster results.
- Rest the steak after cooking to retain juices.
FAQs
What cut of steak is best for hibachi?
Ribeye is a popular choice due to its marbling and tenderness, but sirloin or flank steak also works well for hibachi dishes.
Can I use chicken instead of steak?
Absolutely! Chicken breast can be marinated and grilled in a similar fashion for a lighter version of this dish.
What vegetables can I use?
You can use a variety of vegetables including zucchini, bell peppers, mushrooms, and snap peas. Choose your favorites!
Is hibachi healthy?
When prepared with lean meats and plenty of vegetables, hibachi can be a healthy option, especially when minimizing oil and sodium.
How do I know when the steak is done?
Use a meat thermometer; 130°F is medium-rare, while 145°F is medium. Remember to let it rest afterward.
Conclusion
This hibachi steak recipe is not only delicious but also easy to prepare, making it a great option for a weeknight dinner or a special occasion. With its rich flavors and beautiful presentation, it’s sure to impress anyone at your table. Enjoy the experience of cooking and savor every bite!
Hibachi Steak
Ingredients
- 1 pound ribeye steak
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon garlic minced
- 1 tablespoon ginger minced
- 1 bell pepper sliced
- 1 zucchini sliced
- 1 cup broccoli florets
- Salt and pepper to taste
- 2 green onions chopped
Instructions
- Begin by marinating the ribeye steak in soy sauce, sesame oil, garlic, and ginger. Let it sit for at least 30 minutes.
- Preheat your grill or stovetop grill pan over medium-high heat.
- Remove the steak from the marinade, allowing excess liquid to drip off.
- Season the steak with salt and pepper on both sides.
- Place the steak on the grill and cook for about 6-8 minutes per side for medium-rare.
- While the steak is cooking, prepare the vegetables by tossing them in a little sesame oil.
- In another pan, sauté the vegetables over medium heat until they are tender, about 5-7 minutes.
- Once the steak reaches the desired doneness, remove it from the grill and let it rest for 5 minutes.
- Slice the steak against the grain into thin strips.
- Serve the steak on a plate with sautéed vegetables and garnish with chopped green onions.
