Indulge in the delightful taste of honey glazed salmon, a dish that balances sweetness and savory flavors. This recipe is not only simple to prepare but also incredibly satisfying. Perfectly cooked salmon, drizzled with a luscious honey glaze, makes for an elegant meal that will impress anyone at your dining table. Pair it with roasted vegetables or a fresh salad for a complete culinary experience that’s both nutritious and delicious.
Ingredients
– 2 salmon fillets (6 oz each)
– 1/4 cup honey
– 2 tablespoons soy sauce
– 1 tablespoon Dijon mustard
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
– Lemon wedges for serving
Servings and Cooking Time
This recipe serves 2. Preparation time is approximately 10 minutes, and cooking time is about 15 minutes.
Nutritional Value
Each serving (1 salmon fillet) contains approximately 300 calories, 15g fat, 30g protein, 20g carbohydrates, and 2g fiber. This is based on a serving size of one fillet.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix honey, soy sauce, Dijon mustard, olive oil, and minced garlic.
3. Place salmon fillets in a baking dish and season with salt and pepper.
4. Pour the honey mixture over the salmon, coating it evenly.
5. Bake the salmon in the preheated oven for 12-15 minutes, or until cooked through.
6. Baste the salmon with the glaze halfway through cooking for extra flavor.
7. Remove from the oven and let it rest for 2 minutes.
8. Serve with lemon wedges and drizzle any remaining glaze on top.
9. Pair with your favorite side dishes like steamed vegetables or rice.
10. Enjoy your delicious honey glazed salmon!
Alternative Ingredients
You can substitute honey with maple syrup for a different flavor profile. Soy sauce can be replaced with tamari for a gluten-free option. Dijon mustard can be swapped with yellow mustard if preferred.
Serving and Pairings
Honey glazed salmon pairs beautifully with roasted asparagus, quinoa, or a vibrant mixed salad. A glass of white wine or sparkling water enhances the dining experience.
Storage and Reheating
Store leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on a skillet over low heat. While freezing is possible, it may affect the texture.
Cooking Mistakes
– Avoid overcooking the salmon to keep it moist.
– Don’t skip basting; it adds flavor.
– Use a thermometer to check for doneness (145°F/63°C).
– Ensure the oven is preheated for even cooking.
– Season the salmon adequately before baking.
Helpful Tips
– Marinate the salmon for an hour for deeper flavor.
– Use fresh garlic for the best taste.
– Experiment with different herbs like thyme or rosemary.
– Adjust the honey based on your sweetness preference.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just thaw it completely in the refrigerator before cooking to ensure even cooking.
What can I serve with honey glazed salmon?
This dish goes well with roasted vegetables, rice, or a fresh salad. It complements a variety of sides beautifully.
How do I know when the salmon is cooked?
The salmon is properly cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I make this recipe ahead of time?
Yes, you can prepare the honey glaze and marinate the salmon ahead of time. Just bake it when you are ready to serve.
Is this recipe healthy?
Yes, honey glazed salmon is a healthy choice. It’s rich in omega-3 fatty acids and packed with protein, making it great for a balanced diet.
Conclusion
The honey glazed salmon recipe is a fantastic addition to any home cook’s repertoire. Its simplicity, combined with rich flavors, makes it perfect for both casual meals and special occasions. Enjoy this delightful dish that is sure to impress your family and friends!
Honey Glazed Salmon
Ingredients
- 2 salmon fillets 6 oz each
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- 2 cloves garlic minced
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix honey, soy sauce, Dijon mustard, olive oil, and minced garlic.
- Place salmon fillets in a baking dish and season with salt and pepper.
- Pour the honey mixture over the salmon, coating it evenly.
- Bake the salmon in the preheated oven for 12-15 minutes, or until cooked through.
- Baste the salmon with the glaze halfway through cooking for extra flavor.
- Remove from the oven and let it rest for 2 minutes.
- Serve with lemon wedges and drizzle any remaining glaze on top.
- Pair with your favorite side dishes like steamed vegetables or rice.
- Enjoy your delicious honey glazed salmon!
