If you’re looking for a dish that combines vibrant flavors with simplicity, this lemon pepper chicken recipe is just what you need. The tangy lemon and bold pepper create a deliciously aromatic experience that is sure to impress. With minimal ingredients and effortless preparation, this recipe is perfect for busy weeknights or special occasions. Let’s dive into the details and bring this culinary delight to your table!
Ingredients
– 4 chicken thighs (bone-in, skin-on)
– 2 tablespoons lemon juice
– 1 tablespoon lemon zest
– 1 tablespoon black pepper
– 2 teaspoons garlic powder
– 1 teaspoon salt
– 2 tablespoons olive oil
– Fresh parsley for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 30 minutes.
Nutritional Value
Each serving (1 thigh) contains approximately:
– Calories: 320
– Protein: 25g
– Fat: 22g
– Carbohydrates: 1g
– Fiber: 0g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
- Preheat your oven to 425°F (220°C).
- In a bowl, mix lemon juice, lemon zest, black pepper, garlic powder, and salt.
- Coat the chicken thighs with olive oil, ensuring they are evenly covered.
- Rub the lemon pepper mixture onto the chicken, covering all sides.
- Place the chicken thighs skin-side up on a baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until golden brown.
- Check the internal temperature; it should reach 165°F (75°C).
- Remove from the oven and let rest for 5 minutes.
- Garnish with fresh parsley before serving.
- Serve warm with your choice of sides.
Alternative Ingredients
You can substitute chicken thighs with chicken breasts for a leaner option. Additionally, use fresh herbs like thyme or rosemary for added flavor, and adjust the amount of lemon for your taste preference.
Serving and Pairings
This lemon pepper chicken pairs beautifully with steamed vegetables, rice, or a fresh salad. Consider serving it alongside roasted potatoes or a citrus quinoa salad for a complete meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through. This dish can also be frozen for up to 2 months; just ensure it’s well-wrapped.
Cooking Mistakes
- Not letting the chicken marinate enough.
- Overcooking the chicken, leading to dryness.
- Using too much lemon juice, making it overly sour.
- Skipping the resting period after baking.
- Neglecting to check internal temperature.
Helpful Tips
- For extra flavor, marinate overnight in the fridge.
- Use freshly cracked black pepper for better taste.
- Experiment with different herbs for varied flavors.
- Ensure even cooking by spacing the chicken thighs properly on the baking sheet.
FAQs
Can I use skinless chicken thighs?
Yes, you can use skinless thighs. Just adjust the cooking time as they may cook faster without the skin.
What can I serve with lemon pepper chicken?
This dish pairs well with a variety of sides such as rice, quinoa, or a fresh green salad.
Can I make this recipe on a grill?
Absolutely! Just preheat the grill and cook the chicken over medium heat, turning until cooked through.
How do I know when the chicken is done?
The best way to check is by using a meat thermometer; it should read 165°F (75°C) in the thickest part of the thigh.
Is this recipe suitable for meal prep?
Yes, it’s great for meal prep! Store portions in the fridge or freezer for easy reheating later.
Conclusion
This lemon pepper chicken recipe is a simple yet flavorful dish that can easily be a star at your dinner table. Its zesty profile and tender meat make it a family favorite. Whether enjoyed on a weeknight or at a gathering, this recipe is sure to impress!
Lemon Pepper Chicken Recipe
Ingredients
- 4 chicken thighs bone-in, skin-on
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon black pepper
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix lemon juice, lemon zest, black pepper, garlic powder, and salt.
- Coat the chicken thighs with olive oil.
- Rub the lemon pepper mixture onto the chicken.
- Place the chicken thighs skin-side up on a baking sheet.
- Bake in the preheated oven for 25-30 minutes.
- Check the internal temperature; it should reach 165°F (75°C).
- Remove from the oven and let rest for 5 minutes.
- Garnish with fresh parsley before serving.
- Serve warm with your choice of sides.
