If you’re craving a dish that is both savory and satisfying, look no further than this Mongolian beef recipe. This dish features tender strips of beef coated in a rich, flavorful sauce, making it a perfect choice for a weeknight dinner or a special occasion. The balance of sweet and savory flavors will tantalize your taste buds and leave you wanting more.
Ingredients
– 1 lb flank steak, sliced thinly
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 1 tablespoon cornstarch
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1-inch piece ginger, minced
– 3 green onions, sliced
– 1/4 cup water
– Red pepper flakes (optional)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1 cup) contains approximately 320 calories, 20g protein, 12g carbohydrates, and 18g fat. Please note that these values are estimates for one person.
Step-by-Step Cooking Process
- Thinly slice the flank steak against the grain.
- In a bowl, combine soy sauce, brown sugar, cornstarch, and water to create the marinade.
- Add the sliced beef to the marinade and let it sit for 10 minutes.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Remove the beef from the marinade, shaking off excess liquid.
- Add beef to the skillet and cook until browned, about 5-7 minutes.
- Pour the remaining marinade into the skillet and stir well.
- Let the sauce simmer for 3-5 minutes until thickened.
- Stir in sliced green onions and cook for an additional minute.
Alternative Ingredients
You can substitute flank steak with sirloin or even chicken for a lighter option. For a gluten-free version, use tamari instead of soy sauce.
Serving and Pairings
Serve Mongolian beef over steamed rice or noodles. It pairs well with sautéed vegetables or a fresh salad for a complete meal.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a microwave or heat in a skillet over low heat. This dish can be frozen for up to 2 months but may lose some texture.
Cooking Mistakes
- Don’t overcrowd the pan; cook in batches if necessary.
- Ensure the beef is sliced thinly for quick cooking.
- Don’t skip the marinating step for maximum flavor.
- Adjust the sauce thickness according to preference.
- Be cautious with the heat; high heat is key to searing the beef.
Helpful Tips
- Use fresh ingredients for the best flavor.
- Let the beef rest after cooking to retain juices.
- Add vegetables like bell peppers for extra nutrition.
- Garnish with sesame seeds for added texture.
FAQs
Can I use a different cut of beef?
Yes, you can use sirloin or ribeye, but flank steak is preferred for its tenderness and flavor.
Is this dish spicy?
The dish is not inherently spicy, but you can add red pepper flakes for a kick.
Can I make this recipe ahead of time?
Yes, you can marinate the beef a few hours in advance or even overnight for deeper flavor.
What should I serve with Mongolian beef?
It’s best served with rice or noodles and can be paired with vegetables or salads.
Is Mongolian beef healthy?
While it is hearty, you can make it healthier by using leaner cuts of meat and adding more vegetables.
Conclusion
This Mongolian beef recipe is a delicious and easy option for any meal. The combination of tender beef and rich sauce is sure to please anyone at your table. Enjoy this flavorful dish with your favorite sides and make it a staple in your cooking repertoire.
Mongolian Beef Recipe
Ingredients
- 1 lb flank steak sliced thinly
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 cloves garlic minced
- 1- inch piece ginger minced
- 3 green onions sliced
- 1/4 cup water
- Red pepper flakes optional
Instructions
- Thinly slice the flank steak against the grain.
- In a bowl, combine soy sauce, brown sugar, cornstarch, and water to create the marinade.
- Add the sliced beef to the marinade and let it sit for 10 minutes.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Remove the beef from the marinade, shaking off excess liquid.
- Add beef to the skillet and cook until browned, about 5-7 minutes.
- Pour the remaining marinade into the skillet and stir well.
- Let the sauce simmer for 3-5 minutes until thickened.
- Stir in sliced green onions and cook for an additional minute.
