Are you looking for a delicious and quick dinner option? This pesto chicken recipe is the perfect solution! Juicy chicken breasts topped with fresh basil pesto create a dish that’s not only full of flavor but also a feast for the eyes. Serve it over pasta or with a side of vegetables for a wholesome meal that will impress your family and friends alike.
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup basil pesto (store-bought or homemade)
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1 cup cherry tomatoes, halved
– ½ cup grated Parmesan cheese
– Fresh basil leaves for garnish
– Pine nuts, toasted (optional)
Servings and Cooking Time
This recipe serves 4. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1 chicken breast with pesto) contains approximately 350 calories, 25g protein, 20g fat, 4g carbohydrates, and 2g fiber.
Step-by-Step Cooking Process
1. Preheat the oven to 375°F (190°C).
2. Season the chicken breasts with salt and pepper on both sides.
3. Heat olive oil in a large oven-safe skillet over medium-high heat.
4. Sear the chicken breasts for 3-4 minutes on each side until golden brown.
5. Remove the skillet from heat and spread basil pesto evenly over each chicken breast.
6. Scatter halved cherry tomatoes around the chicken in the skillet.
7. Sprinkle grated Parmesan cheese over the pesto-covered chicken.
8. Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is cooked through.
9. Remove from the oven and let it rest for a few minutes.
10. Garnish with fresh basil leaves and toasted pine nuts before serving.
Alternative Ingredients
You can substitute chicken breasts with thighs for a juicier option. If you don’t have basil pesto, try sun-dried tomato pesto or even homemade versions using spinach or arugula.
Serving and Pairings
This pesto chicken pairs wonderfully with pasta, rice, or a fresh salad. Add a glass of white wine for a sophisticated touch.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove over low heat until warmed through. The dish can be frozen for up to 2 months, but it’s best to add the pesto just before serving.
Cooking Mistakes
– Avoid overcooking the chicken to keep it juicy.
– Don’t skip seasoning the chicken before cooking.
– Ensure your skillet is hot enough before adding the chicken.
– Use fresh pesto for the best flavor.
– Let the chicken rest after cooking to retain moisture.
– Don’t overcrowd the skillet; cook in batches if necessary.
– Adjust cooking time based on chicken thickness.
Helpful Tips
– Use a meat thermometer to check for doneness (165°F/75°C).
– Marinate the chicken in pesto for a few hours for deeper flavor.
– Add more veggies like spinach or zucchini for extra nutrition.
– Serve with crusty bread to soak up the pesto sauce.
FAQs
Can I use pre-made pesto?
Yes, pre-made pesto works great and saves time. Just ensure it’s a high-quality brand for the best flavor.
How do I know when the chicken is done?
Use a meat thermometer; the internal temperature should reach 165°F (75°C).
Can I make this dish ahead of time?
Yes, you can prepare the chicken and pesto in advance and bake just before serving for fresh flavors.
What can I serve with pesto chicken?
Pasta, rice, or a fresh salad complement this dish well. Crusty bread is also a delicious option.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be reheated for quick meals throughout the week.
Conclusion
This pesto chicken recipe is a delightful way to enjoy a flavorful meal that’s quick and easy to prepare. Whether you’re cooking for family or hosting friends, this dish is sure to impress with its vibrant flavors and beautiful presentation.
Pesto Chicken Recipe
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup basil pesto
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup cherry tomatoes halved
- ½ cup grated Parmesan cheese
- Fresh basil leaves for garnish
- Pine nuts toasted (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Spread basil pesto evenly over each chicken breast.
- Scatter halved cherry tomatoes around the chicken.
- Sprinkle grated Parmesan cheese over the pesto-covered chicken.
- Transfer the skillet to the oven and bake for 15-20 minutes.
- Remove from the oven and let it rest for a few minutes.
- Garnish with fresh basil leaves and toasted pine nuts before serving.
Nutrition
