Warm up with a bowl of this savory sausage tortellini soup that perfectly balances rich flavors and hearty ingredients. Ideal for a cozy dinner or a quick lunch, this dish is sure to satisfy your cravings. Packed with protein and vibrant vegetables, it brings comfort on chilly days while being easy to prepare. Let’s dive into the details of this delicious recipe!
Ingredients
- 8 oz. sausage (Italian or your choice)
- 1 cup tortellini (fresh or frozen)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups vegetable or chicken broth
- 1 can diced tomatoes (14 oz.)
- 1 cup spinach (fresh or frozen)
- 2 tbsp olive oil
- Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 10 minutes, while cooking time is around 30 minutes.
Nutritional Value
Each serving (1 cup) contains approximately 320 calories, 15g protein, 12g fat, 35g carbohydrates, and 3g fiber. This information is based on a standard serving size and may vary depending on specific ingredients used.
Step-by-Step Cooking Process
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add sausage, breaking it apart, and cook until browned.
- Incorporate diced bell pepper and sauté for 3-4 minutes.
- Pour in broth and add canned tomatoes, stirring well.
- Bring the mixture to a boil, then reduce heat to a simmer.
- Add tortellini and cook according to package instructions.
- Once tortellini is cooked, stir in spinach until wilted.
- Season with salt and pepper to taste before serving warm.
Alternative Ingredients
You can substitute Italian sausage with turkey or chicken sausage for a lighter option. Additionally, feel free to use any vegetables you have on hand, such as zucchini or carrots, to customize the soup to your liking.
Serving and Pairings
This soup pairs beautifully with crusty bread or a fresh green salad. For a complete meal, consider serving it with a side of garlic bread or a light vinaigrette salad.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over medium heat or in the microwave until heated through. This soup can also be frozen; just ensure it’s in a freezer-safe container and enjoy within 3 months.
Cooking Mistakes
- Using too much oil can make the soup greasy.
- Overcooking the tortellini can cause it to become mushy.
- Not seasoning adequately can lead to bland flavors.
- Skipping the sautéing step may result in less depth of flavor.
- Using low-quality broth can impact the overall taste.
Helpful Tips
- Experiment with different types of sausage for varied flavors.
- Add a splash of cream for a richer soup.
- Incorporate fresh herbs like basil or parsley for brightness.
- Use homemade broth for a more robust flavor.
- Adjust the consistency by adding more broth if desired.
FAQs
Can I use frozen tortellini?
Yes, frozen tortellini works perfectly in this recipe. Just add it directly to the soup without thawing, adjusting the cooking time as needed.
How can I make this soup vegetarian?
You can omit the sausage and use vegetable broth, adding more vegetables like mushrooms or beans for protein.
Can I add more vegetables?
Absolutely! Feel free to add your favorite vegetables like carrots, zucchini, or green beans to enhance nutrition and flavor.
How long does this soup last in the fridge?
This soup can be stored in the refrigerator for up to 3 days. Make sure it’s in an airtight container to maintain freshness.
What should I serve with sausage tortellini soup?
It pairs well with garlic bread, a side salad, or even a light sandwich for a complete meal.
Conclusion
Savor the deliciousness of this sausage tortellini soup recipe, combining comforting flavors and nourishing ingredients. Perfect for any occasion, this dish is not only satisfying but also easy to prepare. Enjoy a warm bowl of this delightful soup with family and friends!
Sausage Tortellini Soup
Ingredients
- 8 oz. sausage Italian or your choice
- 1 cup tortellini fresh or frozen
- 1 medium onion diced
- 2 cloves garlic minced
- 1 bell pepper diced
- 2 cups vegetable or chicken broth
- 1 can diced tomatoes 14 oz.
- 1 cup spinach fresh or frozen
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add sausage, breaking it apart, and cook until browned.
- Incorporate diced bell pepper and sauté for 3-4 minutes.
- Pour in broth and add canned tomatoes, stirring well.
- Bring the mixture to a boil, then reduce heat to a simmer.
- Add tortellini and cook according to package instructions.
- Once tortellini is cooked, stir in spinach until wilted.
- Season with salt and pepper to taste before serving warm.
