Ready for a meal that’s both vibrant and easy to make? This sheet pan chicken fajitas recipe combines juicy chicken with colorful bell peppers and onions, all roasted to perfection. It’s a one-pan wonder that’s perfect for busy weeknights or casual gatherings, providing a delicious dinner option without the fuss. Let’s dive into the details of this delightful dish!
Ingredients
– 1 lb boneless, skinless chicken breasts
– 2 bell peppers (red and green), sliced
– 1 large onion, sliced
– 3 tablespoons olive oil
– 2 tablespoons fajita seasoning
– Salt and pepper to taste
– Tortillas, for serving
– Fresh cilantro, for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is about 25 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 350 calories, 30g protein, 20g carbohydrates, and 15g fat. This value is based on standard ingredients and may vary.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- Slice the chicken breasts into thin strips.
- In a large bowl, combine sliced chicken, bell peppers, and onion.
- Add olive oil and fajita seasoning to the bowl.
- Toss everything together until evenly coated.
- Spread the mixture evenly on a baking sheet.
- Season with salt and pepper to taste.
- Bake in the preheated oven for 20-25 minutes.
- Once cooked, remove from the oven and let cool slightly.
- Serve in warm tortillas, garnished with cilantro.
Alternative Ingredients
You can substitute the chicken with shrimp or tofu for a vegetarian option. For the fajita seasoning, a mix of cumin, paprika, and chili powder can be used if you don’t have pre-made seasoning.
Serving and Pairings
These fajitas are best served with fresh tortillas, guacamole, and pico de gallo. Pair with a side of rice or beans for a complete meal.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or warm on the stove. This dish can be frozen for up to 2 months; thaw in the refrigerator before reheating.
Cooking Mistakes
- Overcooking the chicken can make it dry; use a meat thermometer to check.
- Not seasoning enough can lead to bland flavors; taste and adjust as needed.
- Cutting vegetables too thick will result in uneven cooking.
- Skipping the marinating step can reduce flavor intensity.
- Using cold ingredients can affect cooking time; let them come to room temperature.
Helpful Tips
- Use fresh ingredients for the best flavor.
- Experiment with different vegetables like zucchini or mushrooms.
- Let the fajitas rest before serving to enhance the flavors.
- Make extra and pack for lunch the next day.
FAQs
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it should be fully thawed before cooking for best results. This ensures even cooking and proper seasoning absorption.
What can I use instead of tortillas?
If you want to avoid tortillas, serve the fajitas over rice or quinoa for a low-carb option that’s equally delicious.
Can I make this recipe ahead of time?
Yes, you can prep the chicken and vegetables ahead of time. Store them in the refrigerator until you’re ready to bake them.
Is this dish gluten-free?
Yes, as long as you use gluten-free tortillas, this dish can be enjoyed by those with gluten sensitivities.
What sides pair well with chicken fajitas?
Rice, beans, corn salad, or a fresh green salad complement the flavors of chicken fajitas beautifully.
Conclusion
This sheet pan chicken fajitas recipe is a perfect blend of convenience and flavor. With minimal prep and cleanup, it’s an ideal choice for busy weeknights or gatherings. Enjoy the vibrant tastes and the satisfying crunch of fresh vegetables in every bite!
Sheet Pan Chicken Fajitas
Ingredients
- 1 lb boneless skinless chicken breasts
- 2 bell peppers sliced
- 1 large onion sliced
- 3 tablespoons olive oil
- 2 tablespoons fajita seasoning
- Salt and pepper to taste
- Tortillas for serving
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the chicken breasts into thin strips.
- In a large bowl, combine sliced chicken, bell peppers, and onion.
- Add olive oil and fajita seasoning to the bowl.
- Toss everything together until evenly coated.
- Spread the mixture evenly on a baking sheet.
- Season with salt and pepper to taste.
- Bake in the preheated oven for 20-25 minutes.
- Once cooked, remove from the oven and let cool slightly.
- Serve in warm tortillas, garnished with cilantro.
