Stuffed dates are a delightful treat that combines the natural sweetness of dates with a creamy or nutty filling. Perfect as an appetizer or snack, they are not only delicious but also easy to prepare. These little bites of joy are great for any occasion, whether you’re hosting a party or just looking for a nutritious snack. Let’s dive into this simple yet elegant recipe that will tantalize your taste buds!
Ingredients
– 12 large Medjool dates
– 1 cup cream cheese, softened
– 1/2 cup chopped nuts (almonds, pistachios, or walnuts)
– 1/4 cup honey
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: dark chocolate for drizzling
Servings and Cooking Time
This recipe yields 12 stuffed dates, making it perfect for sharing. Preparation time is about 15 minutes, with no cooking time required.
Nutritional Value
Each serving (1 stuffed date) contains approximately:
– Calories: 120
– Protein: 2g
– Fat: 5g
– Carbohydrates: 18g
– Fiber: 1g
– Sugar: 14g
This nutritional value is based on one stuffed date.
Step-by-Step Cooking Process
1. Start by preheating your kitchen.
2. Carefully slice each date lengthwise to create an opening.
3. Remove the pit from each date.
4. In a bowl, mix the softened cream cheese, honey, vanilla extract, and salt until smooth.
5. Fold in the chopped nuts for added texture.
6. Use a small spoon or piping bag to fill each date with the cream cheese mixture.
7. Press the filling gently to ensure it stays in place.
8. Optional: Melt dark chocolate and drizzle it over the stuffed dates for extra flavor.
9. Arrange the stuffed dates on a serving plate.
10. Chill in the refrigerator for 10 minutes before serving.
Alternative Ingredients
You can easily substitute cream cheese with Greek yogurt or a dairy-free alternative for a lighter option. Nuts can be replaced with seeds for a nut-free variant, accommodating different dietary preferences.
Serving and Pairings
Stuffed dates can be served on their own as a sweet snack or appetizer. They pair wonderfully with a cheese platter, a glass of wine, or even as a topping on salads for a burst of sweetness.
Storage and Reheating
Store any leftover stuffed dates in an airtight container in the refrigerator for up to a week. They are best enjoyed cold or at room temperature. Freezing is not recommended, as the texture may change upon thawing.
Cooking Mistakes
- Using dates that are too dried out; always choose fresh Medjool dates.
- Overfilling the dates can lead to messy presentation.
- Not softening the cream cheese beforehand makes mixing difficult.
- Skipping the chilling step can result in a runny filling.
- Not removing the pits can lead to unpleasant surprises when eating.
Helpful Tips
- Experiment with different fillings like nut butter or chocolate ganache.
- Garnish with additional chopped nuts for a beautiful presentation.
- Use a piping bag for a neater filling process.
- Try adding spices like cinnamon or cardamom for a unique flavor.
FAQs
Can I make stuffed dates ahead of time?
Yes, stuffed dates can be prepared a day in advance and stored in the refrigerator. They taste even better after chilling.
What nuts work best for stuffing?
Almonds, pistachios, and walnuts are excellent choices. Choose your favorite based on texture and flavor.
Are stuffed dates healthy?
Stuffed dates are a nutritious snack, combining natural sugars, fiber, and healthy fats, making them a great energy boost.
Can I use dried dates instead?
Fresh Medjool dates are recommended for their softness and sweetness. Dried dates may be too tough for stuffing.
What can I serve with stuffed dates?
Stuffed dates can be paired with cheeses, charcuterie, or fresh fruits for a well-rounded snack platter.
Conclusion
Stuffed dates are a delightful treat that anyone can make. With their sweet and creamy filling, they make for a perfect appetizer or snack. Whether you enjoy them on their own or as part of a larger spread, these little bites are sure to impress and satisfy your sweet cravings.
Stuffed Dates
Ingredients
- 12 large Medjool dates
- 1 cup cream cheese softened
- 1/2 cup chopped nuts almonds, pistachios, or walnuts
- 1/4 cup honey
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: dark chocolate for drizzling
Instructions
- Slice each date lengthwise to create an opening and remove the pit.
- In a bowl, mix the cream cheese, honey, vanilla extract, and salt until smooth.
- Fold in the chopped nuts.
- Use a small spoon or piping bag to fill each date with the mixture.
- Gently press the filling to ensure it stays in place.
- Optional: Melt dark chocolate and drizzle over the stuffed dates.
- Arrange the stuffed dates on a serving plate.
- Chill in the refrigerator for 10 minutes before serving.
Nutrition
