Swedish Meatballs Recipe

Madison Clarke

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Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. Swedish meatballs are a beloved dish that brings comfort and warmth to any meal. With their tender texture and rich, savory sauce, these meatballs are perfect for family dinners or special occasions. Pair them with creamy mashed potatoes or lingonberry sauce for an authentic Swedish experience that will leave everyone asking for seconds.

Ingredients

– 1 lb ground beef
– 1/2 lb ground pork
– 1/2 cup breadcrumbs
– 1/4 cup finely chopped onion
– 1/4 cup milk
– 1 egg
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp allspice
– 1/4 tsp nutmeg
– 2 tbsp butter (for frying)
– 2 cups beef broth (for sauce)
– 1 tbsp soy sauce
– 2 tbsp flour (for thickening)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 20 minutes, and cooking time is about 30 minutes.

Nutritional Value

Each serving (4 meatballs) contains approximately 300 calories, 20g of fat, 24g of protein, and 12g of carbohydrates. This nutritional value is based on a single serving for one person.

Step-by-Step Cooking Process

1. In a mixing bowl, combine ground beef, ground pork, breadcrumbs, chopped onion, milk, egg, salt, pepper, allspice, and nutmeg.
2. Mix until well combined, then form the mixture into small meatballs (about 1 inch in diameter).
3. Heat butter in a large skillet over medium heat.
4. Add meatballs to the skillet, cooking in batches if necessary.
5. Brown the meatballs on all sides, about 5-7 minutes.
6. Remove meatballs and keep warm on a plate.
7. In the same skillet, add flour and stir for 1 minute.
8. Gradually whisk in beef broth and soy sauce, cooking until thickened.
9. Return meatballs to the skillet, simmering for 10 minutes.
10. Serve warm with gravy over mashed potatoes.

Alternative Ingredients

You can substitute ground turkey or chicken for a lighter version of Swedish meatballs. Additionally, gluten-free breadcrumbs can be used for a gluten-free option. If you don’t have allspice, a mix of cinnamon and nutmeg works well.

Serving and Pairings

Swedish meatballs are traditionally served with creamy mashed potatoes, lingonberry sauce, or a side of steamed vegetables. They pair beautifully with a light salad or crusty bread for a complete meal.

Storage and Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop. Meatballs can also be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Cooking Mistakes

  • Don’t overmix the meatball mixture; this can lead to tough meatballs.
  • Ensure the skillet is hot before adding meatballs to prevent sticking.
  • Don’t skip browning the meatballs; it enhances flavor.
  • Allow the sauce to simmer long enough to thicken properly.
  • Make sure to taste the sauce for seasoning adjustments.

Helpful Tips

  • Use a cookie scoop for evenly sized meatballs.
  • Keep the meat mixture cool for easier shaping.
  • For extra flavor, add garlic to the meat mixture.
  • Experiment with different herbs in the sauce.
  • Serve with fresh parsley for a pop of color.

FAQs

Can I make Swedish meatballs in advance?

Yes, you can prepare the meatballs in advance and refrigerate or freeze them. Cook them just before serving for the best flavor and texture.

What can I serve with Swedish meatballs?

Traditional pairings include mashed potatoes, lingonberry sauce, or a simple salad. You can also serve them in a sub for a hearty sandwich.

Is it possible to make Swedish meatballs healthier?

Absolutely! You can use lean ground meat, reduce the amount of butter, and serve with a side of vegetables instead of heavy sides.

How do I know when the meatballs are cooked through?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C). They should also be browned on the outside.

Can I freeze cooked Swedish meatballs?

Yes, cooked meatballs can be frozen. Allow them to cool completely, then store them in an airtight container for up to 3 months.

Conclusion

Swedish meatballs are a comforting and delicious dish that can bring warmth to any dinner table. With simple ingredients and straightforward preparation, this recipe will surely become a family favorite. Enjoy your cooking and savor the delightful flavors of this classic dish!

Swedish Meatballs

Delicious and comforting Swedish meatballs served in a rich gravy, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: Swedish
Keyword: Swedish meatballs, comfort food, dinner, easy recipes
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4 servings
Calories: 300kcal

Ingredients

  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup milk
  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp allspice
  • 1/4 tsp nutmeg
  • 2 tbsp butter for frying
  • 2 cups beef broth for sauce
  • 1 tbsp soy sauce
  • 2 tbsp flour for thickening

Instructions

  • In a mixing bowl, combine ground beef, ground pork, breadcrumbs, chopped onion, milk, egg, salt, pepper, allspice, and nutmeg.
  • Mix until well combined, then form the mixture into small meatballs (about 1 inch in diameter).
  • Heat butter in a large skillet over medium heat.
  • Add meatballs to the skillet, cooking in batches if necessary.
  • Brown the meatballs on all sides, about 5-7 minutes.
  • Remove meatballs and keep warm on a plate.
  • In the same skillet, add flour and stir for 1 minute.
  • Gradually whisk in beef broth and soy sauce, cooking until thickened.
  • Return meatballs to the skillet, simmering for 10 minutes.
  • Serve warm with gravy over mashed potatoes.

Nutrition

Calories: 300kcal | Carbohydrates: 12g | Protein: 24g | Fat: 20g | Fiber: 1g

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