Indulge in the irresistible charm of sweet and sour meatballs, a dish that perfectly balances tangy and sweet flavors. These meatballs are not just a treat for your taste buds; they also make for a stunning centerpiece at any dinner table. Whether served as an appetizer or a main course, this recipe is sure to become a family favorite, bringing warmth and joy to every meal. Let’s dive in and create this delectable dish!
Ingredients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup pineapple chunks
- 1 cup sweet and sour sauce
- Fresh cilantro for garnish
Servings and Cooking Time
This recipe yields approximately 4 servings. Preparation time is about 15 minutes, and cooking time is approximately 25 minutes.
Nutritional Value
Each serving (approx. 4 meatballs) contains about 300 calories, 20g of protein, 15g of fat, and 25g of carbohydrates. This nutritional information is based on one serving.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground beef, breadcrumbs, milk, egg, soy sauce, garlic powder, and onion powder.
- Mix thoroughly until well combined.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes or until cooked through.
- In a saucepan, heat the sweet and sour sauce over medium heat.
- Add the pineapple chunks to the sauce and stir gently.
- Once the meatballs are done, add them to the sauce and stir to coat.
- Simmer for an additional 5 minutes to meld flavors, then serve hot, garnished with cilantro.
Alternative Ingredients
You can substitute ground turkey or chicken for a leaner option, and use gluten-free breadcrumbs for a gluten-free version. Additionally, homemade sweet and sour sauce can be prepared with natural ingredients to avoid preservatives.
Serving and Pairings
Sweet and sour meatballs pair wonderfully with steamed rice, noodles, or a fresh garden salad. They also make a great appetizer served with toothpicks for easy eating at gatherings or parties.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or warm on the stovetop. These meatballs can also be frozen for up to 3 months; thaw overnight in the fridge before reheating.
Cooking Mistakes
- Using too much breading can make meatballs dry.
- Overmixing the meat mixture may result in tough meatballs.
- Not preheating the oven can lead to uneven cooking.
- Skipping the simmering step can result in bland flavors.
- Not using a thermometer to check doneness may lead to undercooked meat.
Helpful Tips
- Use lean ground meat for a healthier version.
- Experiment with different sauces for varied flavors.
- Make meatballs ahead and freeze for quick meals.
- Serve with fresh herbs for added flavor and garnish.
FAQs
Can I make sweet and sour meatballs in advance?
Yes, you can prepare the meatballs in advance and store them uncooked in the fridge for up to 24 hours. Cook them just before serving for the best flavor and texture.
What can I use instead of sweet and sour sauce?
You can create a homemade sauce using equal parts vinegar and sugar, along with some ketchup and soy sauce for flavor. This will give you a similar taste profile to store-bought sauce.
Are sweet and sour meatballs gluten-free?
To make them gluten-free, use gluten-free breadcrumbs and ensure the sweet and sour sauce is also gluten-free. Many brands offer gluten-free options.
How do I know when the meatballs are done?
The best way to check is by using a meat thermometer; they should reach an internal temperature of 160°F (70°C). Alternatively, cut one open to check that it is no longer pink inside.
Can I use other types of meat?
Absolutely! You can use ground turkey, chicken, or even pork for different flavor profiles. Each type of meat may require slight adjustments in cooking time.
Conclusion
Sweet and sour meatballs are a fantastic dish that combines convenience with incredible flavor. Perfect for family dinners, parties, or even as a tasty snack, this recipe is guaranteed to please everyone at your table. Give it a try, and enjoy the delightful balance of sweetness and tanginess!
Sweet And Sour Meatballs
Ingredients
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup pineapple chunks
- 1 cup sweet and sour sauce
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground beef, breadcrumbs, milk, egg, soy sauce, garlic powder, and onion powder.
- Mix thoroughly until well combined.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- Place the meatballs on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes or until cooked through.
- In a saucepan, heat the sweet and sour sauce over medium heat.
- Add the pineapple chunks to the sauce and stir gently.
- Once the meatballs are done, add them to the sauce and stir to coat.
- Simmer for an additional 5 minutes to meld flavors, then serve hot, garnished with cilantro.
