Swiss steak is a classic comfort dish that brings warmth and flavor to any dinner table. Tenderized beef simmered in a rich tomato and gravy sauce makes this dish a must-try for meat lovers. Perfectly paired with mashed potatoes or rice, Swiss steak is sure to become a household favorite. Let’s dive into this delightful recipe that will not only satisfy your hunger but also bring a smile to your face!
Ingredients
– 1 1/2 lbs beef round steak
– 1/2 cup flour
– 1 tsp salt
– 1/2 tsp black pepper
– 2 tbsp vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (15 oz) diced tomatoes
– 1 cup beef broth
– 1 tbsp Worcestershire sauce
– Fresh herbs for garnish
Servings and Cooking Time
This recipe serves 4. Preparation time is approximately 15 minutes, while cooking time is about 1.5 hours.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 350 calories, 30g protein, 20g fat, and 10g carbohydrates. This nutritional information is based on one person.
Step-by-Step Cooking Process
1. Begin by tenderizing the beef round steak with a mallet.
2. In a shallow dish, mix flour, salt, and black pepper.
3. Dredge the steak in the flour mixture, ensuring it’s well coated.
4. Heat vegetable oil in a large skillet over medium-high heat.
5. Sear the steak on both sides until browned, about 4-5 minutes per side.
6. Remove the steak from the skillet and set aside.
7. In the same skillet, add chopped onion and garlic; sauté until translucent.
8. Stir in the diced tomatoes, beef broth, and Worcestershire sauce.
9. Return the steak to the skillet, cover, and simmer for about 1 hour.
10. Once tender, garnish with fresh herbs before serving.
Alternative Ingredients
You can substitute beef round steak with flank steak or chuck roast for a different texture and flavor. Additionally, canned tomatoes can be replaced with fresh tomatoes for a fresher taste.
Serving and Pairings
Swiss steak is best served with creamy mashed potatoes, rice, or buttered noodles. Pair it with steamed vegetables or a crisp salad for a complete meal.
Storage and Reheating
Store leftover Swiss steak in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat until warmed through. This dish can also be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Cooking Mistakes
- Not tenderizing the meat properly can result in a tough dish.
- Skipping the browning step can lead to less flavor.
- Using too much flour can make the sauce too thick.
- Not simmering long enough will leave the steak tough.
- Overcooking can dry out the meat.
Helpful Tips
- For extra flavor, add bell peppers to the sauté.
- Use low-sodium beef broth to control saltiness.
- Marinate the steak overnight for enhanced tenderness.
- Consider adding mushrooms for an earthy flavor.
FAQs
What cut of meat is best for Swiss steak?
The best cuts for Swiss steak are round steak or chuck roast, as they become tender when cooked slowly in sauce.
Can I make Swiss steak in a slow cooker?
Yes, you can prepare Swiss steak in a slow cooker. Brown the meat first, then combine everything in the slow cooker and cook on low for 6-8 hours.
Is Swiss steak the same as Salisbury steak?
While both dishes involve ground beef, Swiss steak uses whole cuts of beef cooked in a sauce, whereas Salisbury steak is typically made with ground beef patties.
Can I use different vegetables in Swiss steak?
Absolutely! Feel free to add vegetables like carrots, celery, or bell peppers for added flavor and nutrition.
How do I know when the steak is done?
The steak is done when it is fork-tender. You can test it by trying to pull it apart with a fork; it should come apart easily.
Conclusion
Swiss steak is a delightful dish that combines simplicity with rich flavors, making it perfect for any dinner occasion. With its tender meat and savory sauce, it’s a dish that warms the heart and pleases the palate. Try this recipe today and enjoy a comforting meal that brings family and friends together.
Swiss Steak
Ingredients
- 1 1/2 lbs beef round steak
- 1/2 cup flour
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp vegetable oil
- 1 onion chopped
- 2 cloves garlic minced
- 1 can 15 oz diced tomatoes
- 1 cup beef broth
- 1 tbsp Worcestershire sauce
- Fresh herbs for garnish
Instructions
- Begin by tenderizing the beef round steak with a mallet.
- In a shallow dish, mix flour, salt, and black pepper.
- Dredge the steak in the flour mixture, ensuring it’s well coated.
- Heat vegetable oil in a large skillet over medium-high heat.
- Sear the steak on both sides until browned, about 4-5 minutes per side.
- Remove the steak from the skillet and set aside.
- In the same skillet, add chopped onion and garlic; sauté until translucent.
- Stir in the diced tomatoes, beef broth, and Worcestershire sauce.
- Return the steak to the skillet, cover, and simmer for about 1 hour.
- Once tender, garnish with fresh herbs before serving.
Nutrition
